Went to the gym. I seem to have lost my mp3 player, bummer. Think I left it at the gym. Stinks. Ran 1 mile in 11:30 ish, rested 1 min, ran 1 min 6mph, rested min, ran 1 min @ 6mph. So about 1.2 miles total. Lifted weights afterwards. Saw Lanny and said hello. No reading.