Didn't get it done until the end of the day. Taped the super bowl and watched it after church, ran at halftime, which for us was about 11pm. Ran two .5 mile laps. No energy, no lungs, sheer will power. Didn't quit, ran a negative split (horse heading to the barn?) major victory. Plod on!
Time was 11:45 (hilly course...:)