Wednesday, June 11, 2008

Week 23 Summary

Day 155-161
Mileage: 20.01
Time: 222:01
Weekly average mileage: 2.86
Weekly average time: 31;43
Weekly average pace: 11:05 minute miles.


Total mileage: 275.24
Total time: 3105:43
Total average miles: 1.71
Total average pace: 11:17

2nd 20+ mile week!

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