Wednesday, June 18, 2008

Week 24 totals

Day 162-168
Mileage:11.5
Time:123.:30
Avg miles: 1.64
Avg time:17:38
Avg pace: 10:44
Progressing avg miles: 1.71

Total mileage: 286.74
Total time: 3229:13
Total average miles: 1.71
Total average time: 19:13
Total average pace: 11:15


Lowest total in 10 weeks. Pain in achilles has slowed me down. On the positive side, I've now spent 2 DAYS and five hours running this year! Kinda crazy.

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