Ran 2.5 miles in laps around the house. 26:50? My kewl family cheered me on. I would have done 4 miles except I kept getting interrupted by IBS. (Irritable Bowel Syndrome.) Let me just say this is not a pleasant thing to try and run with, and let me also say that I ran laps around the house instead of heading out on a long loop as I would have been squatting multiple times by the edge of the road. How is that for an attractive image in your head?