Tuesday, August 12, 2008

Week 32 Totals

Total mileage: 8.85
Total time: 93:03
Avg miles: 1.264
Avg time: 13:17
Avg pace: 10:30
Progressing avg miles: 1.80

Ok this was a pitiful week, but it was a designated rest week. Didn't kill the average but time is running out.

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