Thursday, September 4, 2008

Day 247

Well I was thinking about getting in five, but time flew by again.  The motivation is lagging a bit at the present time.  It goes in cycles as most things do.  Ran 2.35 in 24:30.  I actually felt good.  It was the five mile energy expended over two miles.  I was flying.  I was running fast UP the hill.  I didn't stop.  It was all hills so I don't feel too bad about the time.  Evening late at night running is nice though its already getting cold.  Three cheers for summer, too bad it seems to be over.  Time to get back to the treadmill.  

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