Tuesday, October 7, 2008

Week 40

Mileage:  19.21
Time: 223:00
Average miles:  2.74 Average time:  31:51Avg pace: 11:36Progressing avg miles: 2.05


Total Mileage: 575.2
Total Time: 6417:22Total Average time: 22:57
Total Average pace:  11:09




Year long projections Mileage:  751.86857 Time:  8388:11:50

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