Tuesday, November 11, 2008

Week 45

Total mileage: 13.4
Total time: 143:15
Avg miles: 1.91
Avg time: 20:27
Avg pace: 10:41
Progressing Avg Miles: 2.05
Progressing Avg Time: 11:08

Total mileage: 646.95
153.15 miles to go!
Weekly average needed to make 800 miles for the year: 21.02

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