Week 46

Total mileage: 7.5

Total time: 83:00

Avg miles: 1.07

Avg pace:11:04

Progressing avg miles: 2.03

Progressing avg time: 11:08

OK pretty much the worst week so far in terms of distance.  Even the very first week of the year I ran 8.5.  I was sick, so there is that pitiful excuse.  I'm going to try and forget this happened.  In fact it never happened.  Strike Week 46 from the rolls.  Begone foul Week 46!  You are banished from the realm!!!  Take your measly daily average and sub 100 minute total time and do not return!  We shall have none of your filth corrupting our wondrous running blog!  There.  Take that.