Thursday, February 19, 2009

Day 414 - Check it!

5.0 in 49:57.  I haven't had a nice "check it fools!" post in a while so here goes.  Uhhh check it fools.  That was nice wasn't it?  Hugs all around?  KK?  Yeah I'm running a little low on the puffed up vitriol so that lameness will have to do.  Happy to run the 5 miles under 50:00 including the amazing 3:00 of 4% uphill grade.  Not beginning week seven of the non-plan of definitely running some non-race in the non-future.  Don't forget that I'm an optimist!

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