Hey thanks everyone for the great comments and encouragement. It inspired me to go and run .6 miles today! OK just kidding, except about the .6 miles part, thats another story.
There was a lot of great advice in there, and it is appreciated. I should note that I actually have been taking the Hammer Endurolytes, though not consistently enough. That and its always hard to tell how many to take, and if I should take them while doing other salty/electrolyte-y things? /shrug. I'm gonna try the more is better approach and see how that works. The experimenting seems to be the thing to do.
Though experimenting will require more running...I guess its time to get after it!
What are you experimenting with today?