<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1868357024683229832.post4126000885966032753..comments</id><updated>2010-02-10T08:16:16.447-07:00</updated><category term='dark'/><category term='hopper&apos;s hands'/><category term='marathon'/><category term='vince'/><category term='Pikes Peak Road Runners'/><category term='Edmund Hilary'/><category term='scott jaime'/><category term='chafing'/><category term='1000miles'/><category term='meaning'/><category term='shopping'/><category term='boston qualifier'/><category term='uberness'/><category term='glow in the dark'/><category term='knee injury'/><category term='crunch'/><category term='DC Washington rain wifey'/><category term='motivation'/><category term='caffeine'/><category term='knee pain one milers insanity'/><category term='North 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failure'/><category term='cheese'/><category term='streak doctor injury knee'/><category term='Cheyenne Mountain'/><category term='dream'/><category term='pushups'/><category term='race report'/><category term='blizzard'/><category term='cocoon 2'/><category term='fast wife'/><category term='yanni'/><category term='marathon plan waddling chocolat'/><category term='PR'/><category term='coach'/><category term='DWI'/><category term='hines ward'/><category term='treadmill'/><category term='ninja'/><category term='try again'/><category term='hard rock'/><category term='pike&apos;s peak'/><category term='streak run'/><category term='race across the sky'/><category term='why'/><category term='digits miles running triplets'/><category term='aristotle'/><category term='usain bolt'/><category term='physicaltherapy pt electro-stim ultra hardrock'/><category term='rampart reservoir'/><category term='Krakatoa'/><category term='tehwifey'/><category term='Check it fools'/><category 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Kang'/><category term='night'/><category term='fast'/><category term='change'/><category term='navy seals'/><category term='rutabaga'/><category term='rocky raccoon'/><category term='winter'/><category term='today'/><category term='crazy'/><category term='3720 to 1'/><category term='manliness'/><category term='running grits buffet lawn ornaments'/><category term='succeed'/><category term='taper madness'/><category term='steve guttenberg'/><category term='runce'/><category term='Running treadmills edwin moses'/><category term='ultras'/><category term='ultramarathon'/><category term='celebrities'/><category term='lopez'/><category term='just keep running'/><category term='painful'/><category term='shin'/><category term='colorado springs'/><category term='tryrunning.blogspot.com'/><category term='massage'/><category term='bill maier'/><category term='off day'/><category term='hardrock'/><category term='zen habits'/><category term='mario lopez mariolopez gatorade marathon experience'/><category term='vacation'/><category term='ed mcmahon'/><category term='half-fast'/><category term='puke'/><category term='happy trails'/><category term='manly'/><category term='race predictor may clinic doubled'/><category term='r'/><category term='tour of colorado springs'/><category term='goals'/><category term='impossible'/><category term='Mr T'/><category term='waddle'/><category term='rodeo clowns'/><category term='bacon'/><category term='running'/><category term='wisdom'/><category term='sign up'/><category term='scans'/><category term='noises'/><category term='poetry'/><category term='failure'/><category term='chicked'/><category term='Plantar Fascitis'/><title type='text'>Comments on The Longest Run: 196 Days to Go, 38# to go - Climbing the Mountain</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.streakrun.com/feeds/4126000885966032753/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html'/><author><name>Ace</name><uri>http://www.blogger.com/profile/02308556225686324720</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://1.bp.blogspot.com/_zW4I2lW-xfY/SKWjVYtY_MI/AAAAAAAAAHQ/6X9bp0PBzg0/S220/mybabypic.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1868357024683229832.post-2215823971928924852</id><published>2010-02-10T08:16:16.447-07:00</published><updated>2010-02-10T08:16:16.447-07:00</updated><title type='text'>Yeah.. about those 40 lbs I put on since high scho...</title><content type='html'>Yeah.. about those 40 lbs I put on since high school, and this ultra sugar latte I&amp;#39;m drinking right now, and the uber healthy rolled oat breakfast I didn&amp;#39;t have this morning because I fell asleep last night without brushing my teeth after an argument with my husband.  PAST baby, all in the past. Well... minus the 2nd half of the coffee.  *chug* *chug*  PAST baby, all in the past.  Confidence that I will finish the marathon in under 5... .02%  I am SO totally good to go! Yay Sir Edmund!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/2215823971928924852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/2215823971928924852'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html?showComment=1265814976447#c2215823971928924852' title=''/><author><name>Your Hunger Defines You</name><uri>http://www.blogger.com/profile/05099537831557398226</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html' ref='tag:blogger.com,1999:blog-1868357024683229832.post-4126000885966032753' source='http://www.blogger.com/feeds/1868357024683229832/posts/default/4126000885966032753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1563533109'/></entry><entry><id>tag:blogger.com,1999:blog-1868357024683229832.post-6647396987048199068</id><published>2010-02-09T14:44:12.501-07:00</published><updated>2010-02-09T14:44:12.501-07:00</updated><title type='text'>Blah.  PF is a bear (from what I&amp;#39;ve heard)

10...</title><content type='html'>Blah.  PF is a bear (from what I&amp;#39;ve heard)&lt;br /&gt;&lt;br /&gt;10% sounds like a really good plan.  That&amp;#39;ll get you all the way up to where you need to be for 100!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/6647396987048199068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/6647396987048199068'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html?showComment=1265751852501#c6647396987048199068' title=''/><author><name>Adam</name><uri>http://www.blogger.com/profile/13073380265420100975</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14010647697873060578'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_E1j8gmCIr9w/SZzJYJiE25I/AAAAAAAACpQ/ec00qBSAPEs/S220/Headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html' ref='tag:blogger.com,1999:blog-1868357024683229832.post-4126000885966032753' source='http://www.blogger.com/feeds/1868357024683229832/posts/default/4126000885966032753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1010612011'/></entry><entry><id>tag:blogger.com,1999:blog-1868357024683229832.post-4786932028868704804</id><published>2010-02-09T14:43:19.165-07:00</published><updated>2010-02-09T14:43:19.165-07:00</updated><title type='text'>Dude! That plantar fasciitis is nasty. Speaking fr...</title><content type='html'>Dude! That plantar fasciitis is nasty. Speaking from experience, it took well over a year to finally get rid of mine (and it still creeps up now and then), and it really went away when I was forced to take 9 weeks off due to an unrelated surgery that put me on my ass. Do those exercises and strengthen your feet. And good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/4786932028868704804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/4786932028868704804'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html?showComment=1265751799165#c4786932028868704804' title=''/><author><name>Vava</name><uri>http://www.blogger.com/profile/06695435090921005081</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Wn6Vm0PPXVc/SYIEKiMDP0I/AAAAAAAAAD8/ST6Z3ipKOPc/S220/RacePhoto-752753.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html' ref='tag:blogger.com,1999:blog-1868357024683229832.post-4126000885966032753' source='http://www.blogger.com/feeds/1868357024683229832/posts/default/4126000885966032753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-212485677'/></entry><entry><id>tag:blogger.com,1999:blog-1868357024683229832.post-7179355196989241381</id><published>2010-02-08T22:58:28.352-07:00</published><updated>2010-02-08T22:58:28.352-07:00</updated><title type='text'>Lol, appreciate this post. Jar Jar indeed!</title><content type='html'>Lol, appreciate this post. Jar Jar indeed!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/7179355196989241381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/7179355196989241381'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html?showComment=1265695108352#c7179355196989241381' title=''/><author><name>erodda</name><uri>http://www.blogger.com/profile/00480530497470677395</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html' ref='tag:blogger.com,1999:blog-1868357024683229832.post-4126000885966032753' source='http://www.blogger.com/feeds/1868357024683229832/posts/default/4126000885966032753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-945730677'/></entry><entry><id>tag:blogger.com,1999:blog-1868357024683229832.post-5837936832109933749</id><published>2010-02-07T13:09:23.582-07:00</published><updated>2010-02-07T13:09:23.582-07:00</updated><title type='text'>Be careful with that PF Kang monster!  Don&amp;#39;t w...</title><content type='html'>Be careful with that PF Kang monster!  Don&amp;#39;t want that thing nagging you for 100 miles.  Good luck as you continue the training!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/5837936832109933749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/5837936832109933749'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html?showComment=1265573363582#c5837936832109933749' title=''/><author><name>HappyTrails</name><uri>http://www.blogger.com/profile/17651141743444721517</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04639093777995632413'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://bp3.blogger.com/_wFydY1HM14k/SCcANsAcAAI/AAAAAAAAAEU/5r7oLzbkpoE/S220/Fish+Creek.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html' ref='tag:blogger.com,1999:blog-1868357024683229832.post-4126000885966032753' source='http://www.blogger.com/feeds/1868357024683229832/posts/default/4126000885966032753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-800193560'/></entry><entry><id>tag:blogger.com,1999:blog-1868357024683229832.post-1288931226601297299</id><published>2010-02-06T07:01:00.537-07:00</published><updated>2010-02-06T07:01:00.537-07:00</updated><title type='text'>Great quote - I&amp;#39;ve got to remember that one.  ...</title><content type='html'>Great quote - I&amp;#39;ve got to remember that one.  As for the X pounds - Y minutes faster....I read in Runners World one time that it is 2 seconds per mile per pound above your ideal weight.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/1288931226601297299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/1288931226601297299'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html?showComment=1265464860537#c1288931226601297299' title=''/><author><name>Chris</name><uri>http://www.blogger.com/profile/17566468902119032442</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html' ref='tag:blogger.com,1999:blog-1868357024683229832.post-4126000885966032753' source='http://www.blogger.com/feeds/1868357024683229832/posts/default/4126000885966032753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1479384152'/></entry><entry><id>tag:blogger.com,1999:blog-1868357024683229832.post-491363709205870498</id><published>2010-02-05T20:28:28.140-07:00</published><updated>2010-02-05T20:28:28.140-07:00</updated><title type='text'>I&amp;#39;m still stuck on &amp;quot;The Happy Fun Balls.&amp;...</title><content type='html'>I&amp;#39;m still stuck on &amp;quot;The Happy Fun Balls.&amp;quot;  Too funny!  I enjoyed this post and I think that the more we examine what we did to make our goals happen, the easier goal setting becomes.  Thanks Ace, I hope you&amp;#39;ve cut back on talking to office plants.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/491363709205870498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1868357024683229832/4126000885966032753/comments/default/491363709205870498'/><link rel='alternate' type='text/html' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html?showComment=1265426908140#c491363709205870498' title=''/><author><name>Meg</name><uri>http://www.blogger.com/profile/00129091073767399081</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05525550429955518618'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_ONqB0EAY8iw/StJf_N23tII/AAAAAAAAAvY/sjhhQ08RXfY/S220/IMG_6344.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.streakrun.com/2010/02/196-days-to-go-38-to-go-climbing.html' ref='tag:blogger.com,1999:blog-1868357024683229832.post-4126000885966032753' source='http://www.blogger.com/feeds/1868357024683229832/posts/default/4126000885966032753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-15550811'/></entry></feed>
