tag:blogger.com,1999:blog-1868357024683229832.post8187944285255010452..comments2023-04-03T08:25:11.204-06:00Comments on The Longest Run: Day 231Acehttp://www.blogger.com/profile/02308556225686324720noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1868357024683229832.post-86547727743813638362008-08-20T08:28:00.000-06:002008-08-20T08:28:00.000-06:007.5mph is a great pace on the treadmill! Nice work...7.5mph is a great pace on the treadmill! Nice work!Vavahttps://www.blogger.com/profile/06695435090921005081noreply@blogger.com