Monday, September 29, 2008

Day 270 - I'm a Yes Man!

5k in 27:48.  Yes I set a land speed record.  Yes I nearly melted the soles of my shoes.  (The treadmill actually does heat up the bottoms of my shoes..)  Yes I was under 9 minutes/mile pace.  Yes, yes, and yes.

1 comment:

Vava said...

Well done! That 5k time is very good indeed!