Day 270 - I'm a Yes Man!
5k in 27:48. Yes I set a land speed record. Yes I nearly melted the soles of my shoes. (The treadmill actually does heat up the bottoms of my shoes..) Yes I was under 9 minutes/mile pace. Yes, yes, and yes.
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Hi. 'member me? An unnecessarily long account of my fourth consecutive DNF at the North Fork 50 miler.
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