Day 270 - I'm a Yes Man!

5k in 27:48.  Yes I set a land speed record.  Yes I nearly melted the soles of my shoes.  (The treadmill actually does heat up the bottoms of my shoes..)  Yes I was under 9 minutes/mile pace.  Yes, yes, and yes.
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Vava said…
Well done! That 5k time is very good indeed!
September 30, 2008 at 1:14 PM
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