Day 370, 371 372, 373
OK the back has returned to semi-normal now. I promised myself a week of one milers if I made the 800 goal, so there ya go. A week of "rest." Now its on to the next goal....this, I'm struggling with. It needs to be sort of like the first one was, ridiculous, impossible, a really bad idea all together. All ideas outside of modelling speedos, and accessorizing with my man bra will be entertained. Keep in mind, that this summarizes my running philosophy....
Comments
Personally, I think you should look to adding a couple of races to your 2009 goals and train towards those. It won't require running every day, but I think it will be easier to stay motivated.