Day 370, 371 372, 373
OK the back has returned to semi-normal now. I promised myself a week of one milers if I made the 800 goal, so there ya go. A week of "rest." Now its on to the next goal....this, I'm struggling with. It needs to be sort of like the first one was, ridiculous, impossible, a really bad idea all together. All ideas outside of modelling speedos, and accessorizing with my man bra will be entertained. Keep in mind, that this summarizes my running philosophy....
Personally, I think you should look to adding a couple of races to your 2009 goals and train towards those. It won't require running every day, but I think it will be easier to stay motivated.