Day 9

For a second I thought I should start putting the date on these days to keep them straight. Then I remembered that day 9 = 1/9/08. There isn't much confusion there. So I got to the gym after work and realized I had forgotten my running shoes. Normally this would mean, no workout for me. However, when you are doing the Longest Run (insert copyright symbol) there are no take a break days. Therefore I jogged a mile (5mph) in my dress shoes. Then I lifted weights. It helps that my dress shoes are made by New Balance and not Armani, but it was a little awkward. I left the dress socks on, just for


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