Week 4 total
Ran 10.25 miles. That is a lot more than I thought it would be. It mounts up I guess.
Time (big guess) 113 minutes. Average is 11 minutes/mile. Its actually probably more like 11:45-12.
Guess it was a good week, starting to feel some twinges in my lower legs. Been trying to do more stretching to compensate. 28 days down...338 to go.....
do I have to do the Leap day?
Time (big guess) 113 minutes. Average is 11 minutes/mile. Its actually probably more like 11:45-12.
Guess it was a good week, starting to feel some twinges in my lower legs. Been trying to do more stretching to compensate. 28 days down...338 to go.....
do I have to do the Leap day?
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