Day 153

Decided to go extreme, but only had time for, ok longer than normal. Ran 4.3 in 50 minutes. I was going slow, but it was outside and windy and yeah. It was extremely hot and sunny and my farmer's tan is definitely looking hawtsaws! Made it back in time to go to church albeit we were 10 minutes late.

Waddle on. I need new shoes I think. The poor things have been abused....