Day 202

6.0 miles in 59:26. 5 10 minutes miles and the last mile in 9:26. Eat that. No breaks, no walking just running and drinking water at the same time. and watching the pilsbury bake off on tv. for the record I thought salmon pastries with dill should have won, though double peanut butter delight looked tasty.

why do they play the food network on workout machines at a gym? nonsense.

Hey, I just got older.


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