Day 243

Mass confusion and hysteria. OK not much hysteria. The whole long run thing didn't really work too well, so it didn't happen. It got to be late at night, and it was running into midnight and thus it was delayed. This however didn't work well for this whole 30.97 miles this week goal, so I had to run 4.2 today in order to keep the totals up. 49:36 I think was the time which is pretty darn slow. Some scary people out in our neighborhood around this time, caused me to change my route a couple of times. Well we'll see how this works with the long run coming very soon tomorrow.