Week 43

Mileage: 13.85
Time: 150:36
Avg miles: 1.98
Avg time: 21:30
Avg pace: 10:52
Progressing avg miles: 2.04

Total mileage: 613.2
Total time: 6831:34

Right so 800 for the year is not going in the right direction.  Need to average over twenty miles/week now for the remaining nine weeks.  Oh and then the plan, right.


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