Day 307 - Angry blog postings goeth before the fall

So my knee hurts, not a little bit.  It popped this morning and felt better, but last night it kept waking me up.  Wasn't sure if I was going to go one, go 7-8, or just quit this whole experiment all together.  End result was 6.0 in 64:48.  I figured the one mile rest I am doing tomorrow would cover the extra.  Treadmill/blackandwhitetv of cowboys debacle/blazing sun in the face/goodness.