Ran 3.1 miles in 35:06. Ran all of it at 5.3mph. Got it done, starting to get a cold. Legs don't feel perfect, but not really bad either. Keep on keepin'on. Less than 30 days til the first 5-k. Want to run less than 30 minutes, but perhaps that is not realistic. Have to check and see what my first practice 5-k was at, there probably wasn't that much improvement. Course running with people might make it faster, but then it will be outside so it will be slower. We'll give it a shot.