Day 46

Ran 3.1 miles in 35:06. Ran all of it at 5.3mph. Got it done, starting to get a cold. Legs don't feel perfect, but not really bad either. Keep on keepin'on. Less than 30 days til the first 5-k. Want to run less than 30 minutes, but perhaps that is not realistic. Have to check and see what my first practice 5-k was at, there probably wasn't that much improvement. Course running with people might make it faster, but then it will be outside so it will be slower. We'll give it a shot.
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Linnea said…
Hey my 5k is in a week. My goal is also 30 minutes. How about it I make it you have to come here and pat me on the back and if you make it then I have to go there. If we both do then... maybe we can meet in the middle?
February 16, 2008 at 1:43 PM
Ace said…
Sounds sweet. You are awesome, and are definitely going to make it. Are you going to freeze your buns off?
February 18, 2008 at 11:34 AM
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