Week 45

Total mileage: 13.4

Total time: 143:15

Avg miles: 1.91

Avg time: 20:27

Avg pace: 10:41

Progressing Avg Miles: 2.05

Progressing Avg Time: 11:08

Total mileage: 646.95

153.15 miles to go!

Weekly average needed to make 800 miles for the year: 21.02