Day 503-511 Hello World
Right so its been awhile since I've posted last. The longest time away since I started this silliness.
The short story is the streak is alive and the knee is feeling good.
I haven't run more than one mile / day since the marathon (three weeks) in order to give some rest and recuperation time to the knee and I think it has helped.
Now is the time to start running again. You know, at least more than one mile.
How does a 50 miler sound? Ridiculous? Yes. Stupid? Yes. Injury-inducing? Likely. No chance of making it? Of course. Gonna try it anyways? mmmm still thinking about it.
503 - 1.0 in 10:45
504 - 1.0 in 10:20
505 - 1.0 in 10:35
506 - 1.0 in 10:02
507 - 1.0 in 10:00
508 - 1.0 in 9:32
509 - 1.0 in 8:20
510 - 1.0 in 9:42
511 - 1.1 in 11:02