Day 493-495 Greetings world
Breakthrough day. I did a run that did not reach the level of excruciating pain today. Hooray! I'm hoping it was just an over use/strain type of thing. There aren't really ligaments in that area to be strained, but who is counting?
I actually spoke the words out loud "I want to go do a long run." Sheer craziness. Not being able to do one is making this like extended taper madness I suppose. I don't want to lose all the endurance that came from such painstaking efforts. Have to pull in the reins to avoid exacerbating injuries. Ah the balancing act.
Also, for some reason, I can not stop watching this....