I used to run every day. Now I run, no days at all. It is a pretty good plan.
The knee is still attached to my body. Thus things are going well.
I think I might run this week. Seeing as the next two weeks are supposed to be my highest mileage of the thirty-two week training plan I have been on, I probably should go at least a couple of miles.
Who knows, maybe I should just run a race? That would be perfect freak-out logic. Knee hurting? Not sure if you should be running at all? Sign up for a last minute race!
Works for me.
57 miles two weeks ago.
3 miles this week.
Therefore, 70 miles this week should do.
Who else is in?